A Happier You: A teenager girl's recipe for self esteem and a better life By Roiza Weinreich.

Adolescent fears and insecurity -- aren’t they an unavoidable part of growing up?

They don’t have to be. The teen years should be a time to blossom, to face up to challenges and surmount them.

The teen years are the greenhouse of personal growth, and this perceptive book shows how to make them happy and productive. It’s practical. It’s real. It’s wise. It’s fun. When you read it you’ll say, “How did she know me so well? This is just what I need!”

In it, more than 200 teenage girls share their stories with you.

And the author proves that there are ways to make the teen years a time of fun, fulfillment and confidence. Here are just a few of the many ways this book will help:

Thirteen ways to cultivate the friendships you want.
How to get rid of worry, fear and envy.
How to manage peer pressure.
Practical, tested formulas for developing self-esteem.
Six ways to improve your relationships with family members.
Over fifty “two-minute drills” to improve every day of your life.
So read, enjoy and grow -- as you become a happier you!

Too good to be true? Not at all. It is good, and it is true!

And it’s all yours in this common-sense, down-to-earth manual for a better life.

The author, Roiza Weinreich, has been helping people for years, and nothing makes her happier than helping you become A Happier You!

Hardcover
Pages: 221
Dimensions: 6 x 9 inches
Weight: 1.15 LBS
Catalog #: AHYH
ISBN-10: 0899065899
ISBN-13: 9780899065892